Dealing with Emotions | Holiday Anxiety, Depression, and Stress

Many of you experience intense emotions during the holiday season. You are around family members who can provoke stress and anxiety. You are in situations that can be overwhelming. So then, how do you deal with the strong emotions of holiday anxiety, depression, and stress? Understand the Battle of Holiday Anxiety First, you must understand … Continue reading Dealing with Emotions | Holiday Anxiety, Depression, and Stress